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We all know first aid saves lives. Yet, eight out of 10 parents surveyed said they didn’t have even basic first aid knowledge that could come in handy should something terrible happen. The above finding ...
World First Aid day has been celebrated since the year 2000 as a way to raise public awareness on how First Aid can save lives in crisis situations that may arise in our day-to-day lives. ...
The COVID-19 pandemic has been an unprecedented crisis worldwide. Be it dealing with a rigorous lockdown, curfew, or stay-at-home orders; you’ve had to hole up in your house for (sometimes) weeks on end and adhere ...
As the lockdown gets partially lifted across the country, businesses have started to open. The streets are mostly still empty. But people have some mobility. That said, gyms still look like a distant reality. Gyms ...
The festive season is right around the corner, kicking off with Ganesh Chaturthi going all the way to Christmas and New Year’s Eve. Even though every festival is a social extravaganza, none is more so ...
The traditional Onam Sadhya is much more than an elaborate feast comprising 26 dishes. Undoubtedly the highlight reel of Onam, the Sadhya is a hearty meal that the Malayali people, across the world, cook for ...
During the lockdown or sometime before that, if you considered taking up Yoga as a permanent fitness routine – you were not alone. Since most of us couldn’t hit the gym or go for a ...
Most think of exercise as a way to better cardiovascular health, increase muscle size, and of course, get a chiseled physique. But that’s not where the upsides end; exercise has various above-the-neck benefits as well. ...
Organ donation is arguably the noblest step you could ever take. After all, your decision can grant the gift of life to others. However, there are a lot of myths to organ donation out there ...
Blood donation is a great way to save patients with critical medical conditions. A pint of blood from a healthy person can save up to three lives. Some blood donors feel dizzy or experience fatigue ...
Let us be clear at the outset — belly fat is much more than just a cosmetic nuisance. Also called visceral fat, belly fat is the result of the excess weight that accumulates over a ...
‘Yoga’ means the union of the mind and body. The world has always been intrigued by this spiritual element associated with yoga, which originated in India centuries ago. Over the years, yoga has diverged into ...