Contents Types of TulsiRama tulsiKrishna tulsiVana tulsiHealth Benefits Of Using Tulsi1. Reduces stress, relieves anxiety2. Treats wounds and infections3. Regulates blood sugar4. Provides relief from joint pain and inflammation5. Protects the stomach6. Revitalizes the skin7. ...
Contents Foods That Can Lower or Regulate Your Blood Sugar Levels1. Broccoli and broccoli sprouts2. Pumpkin and pumpkin seeds3. Seafood4. Okra (ladies’ fingers or Bhindi or Bhendi)5. Nuts6. Chia seeds and flax seeds7. Lentils and ...
Contents Reasons to Learn Basic First Aid1. First aid saves lives, and then some.2. First aid training helps to provide patient comfort.3. First aid can lessen the pain.4. First aid training prevents emergencies from deteriorating.5. ...
World First Aid day has been celebrated since the year 2000 as a way to raise public awareness on how First Aid can save lives in crisis situations that may arise in our day-to-day lives. ...
Contents Exams Preparation Tips For Students During COVID-19Clean the study spacePlan study time effectivelyTell family members you are studyingDrown out the ‘noise’Make good use of the internetReward yourselfIn conclusion The COVID-19 pandemic has been an ...
Contents What Makes a Home Gym?How to Create a Home Gym?Home Gym Essentials ChecklistDumbbells:Barbells:Treadmill/Cycling Machine:Speakers/Bluetooth Headphones:Yoga Mat:Hacks for Building a Home GymOld Books in Bags:Old Cycle with Stoppers:In Conclusion As the lockdown gets partially lifted ...
Contents Tips To Lose Weight During Festive Season1. Incorporate Cardio In Your Routine2. Try Intermittent Fasting3. Go Vegan4. Get Adequate Sleep5. Eat SlowlyIn Conclusion The festive season is right around the corner, kicking off with ...
Contents What is Onam?But Why Is Onam Celebrated?Significance of OnamThe goodness of SadhyaHow is the food served?Eating with your hands – A healthy habit?Dishes that make up the Sadhya Brown riceWhy is it good for ...
Contents Tips to Take Care of Your Pets during Coronavirus PandemicWalking your Pets amid the outbreakAlternatives to exercising outsideManaging your Pets while working from homeKeeping your Pets entertained at homeKeeping your Pets healthy, physically and ...
Contents Top Five Yoga MythsMyth #1: Give you six-pack absMyth #2: Change your genetic historyMyth #3: Increase your mental capabilities beyond reasonable limitsMyth #4: Make you a more spiritual personMyth #5: Prepare you for competitive ...