Benefits Of Running As An Exercise
December 11, 2019
Running helps improve our health in unprecedented ways. Besides the physical benefits, running also keeps people happy. Previously, I had some serious mental conditions like anxiety disorder and occasional depression, as a result of PTSD. ...
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10 Tips For Running Your First Marathon
December 5, 2019
Getting proper training, buying the right shoes, setting your target are some of the many tips that you’re going to get from pro-runners. I’ve been running marathons for almost 3 years now, and I’ve got ...
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