Tips to Not Gain Weight While You Are Quarantined At Home
March 26, 2020
A crisis is labelled a ‘crisis’ for a reason. During this COVID-19 pandemic that has forced the government to impose a 21-day lockdown, how to exactly stay on track with your weight management goals may ...
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4 Best Home Workouts For You
March 24, 2020
The coronavirus scare has gripped the world. However, the social distancing and self-quarantine that have followed can be tempting sometimes. You might only want to curl up on the bed all day and binge-watch or ...
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